Yes, They Really Are Playing You! Stop Gaslighting Yourself Out Of Your Feelings!
Don’t be afraid to tell yourself the truth about people, no matter how uncomfortable it may be. Being sensitive is not anything to be ashamed of.
Last night I watched a movie that had me very triggered, which is a good thing because triggers give me the opportunity to touch and embrace any suppressed trauma and learn to love myself on a deeper level. So I shared some of the thoughts and feelings that came to the surface on my private Facebook page.
Friends and family members who genuinely love and…