Treat…Or Habit?

Is your cheat day actually cheating you?

This year I received access into a new milestone in my life by way of a new decade of life. And the older I get, the more devoted I am to my beauty, fitness, and nutrition goals. I am also learning that the three truly are interconnected.

Forget Sephora: what we eat and how we live on a daily basis is our real skincare regimen, and it is also our insuran…