Sleep Escapism, Nightmares, Candle Magick, And Dream Healing

Deep rest engages the hidden truth inside each of us, so trying to sleep your way out of your problems is not a viable solution.

I just woke up from a crazy dream that had me opening my eyes with a pounding headache and my heart thumping so hard it feels as though the organ is ready to leap out of my body.

The solace and rejuvenation I thought I was supposed to receive during my rest was anything but. I feel like shit. Then again, I’ve been feeling like this since this morning, wa…