Hormesis: Prolonging Health, Beauty, And Longevity Through Stress?

Hormesis is a huge factor in preserving my life force. Resistance is a necessary component of life and of your health. In other words, scrap the soft life daydreams and enjoy soft moments!

When I was a child my dad made my brother and I watch Gulliver’s Travels. Not the more entertaining, revised version that came out later on featuring Jack Black either. We watched the original 1996 v…