Dance: The Sacred, Feminine Movement Of Creation

How you truly feel about yourself is expressed in the way you dance. The movement of your hips, your legs, and where you place your hands and touch yourself while you dance tell your unique story!

Believe it or not, I have been dancing ever since I was in my mother’s womb. As a fetus I would get very excited whenever I heard soca or steel pan music, and it didn’t help that my father plays the steel pan. So I was literally born to dance.

While it is customary in my West Indian culture for older women, especially mothers, to create a safe space teac…